Yummy salad that pales a restaurant salad

by foodsmarty

Yummy Salad

This salad makes a restaurant salad seem pathetic. Kidney beans contain an enzyme that is excellent for detoxification. Kale also keeps your Path II detoxification  enzymes active.

½ bunch kale

½ bunch red leaf lettuce

½ – 1 c finely grated carrot

½ c fried sunflower seeds

1 cup or half of a can organic kidney beans (or at least free of preservatives other than citric acid)

Diced red peppers

Dressing:

¼ c olive oil

1 lime (juice)

2 garlic cloves

¼ t oregano

Diced jalepeno (opt.)

Make sure your canned beans do not have sodium benzoate or potassium sorbate, two commonly used preservatives.

Serve with shredded organic chicken to add additional protein for a meat eater.

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